Begin
Open your eyes, put away your vices.
Embrace
Heavy feelings, the ones you’ve learned to hide from.
Integrate
ALL versions of you that brought you to this place of being.
Commiserate
With the parts of you who may not have known how to, but kept trying.
Love
That beautiful child inside of you begging for somone to help them.
Forgive
Yourself for the times you could have done better.
Become
The person you want to be, every day, every moment.
Choices
Will present themselves and you will need to make the next right one, whenever you can.
Believe
The truth over your mind’s version.
Receive
New information allow it into your daily routines.
Live.